This week has been such a busy week. I have been walking a lot more lately. I really enjoy it. I also learned that I get sick if I am not eating healthier. Fried foods have started making me sick. Now I know I really need to buckle down and start eating better. I just don’t have a choice anymore. As I work on this, I have started to notice that I actually crave fresh fruits and love them. It helps curb my sweet tooth for the most part too. I have started eating popcorn for snacks too. I already love popcorn so it’s a perfect snack. Stoney and I also started the Gruntstyle 2 week challenge today. We did Puke Me Please and I realize how badly I hate pushups. But I did them. Tomorrow is Sore winner.

What nutrition lessons have you learned from your kids?

I think the biggest lesson I have learned from my kids is that it is possible to choose water over soda and fruits over candy. I witness them do this daily. It hit me that if they are already making this choice, I must be doing something right? I love it when we go to the store and they are asking for different fruits instead of junk food. They are such amazing little people.

This post is sponsored by Organ Wise Guys and Fiber Choice and I’m writing this to be entered into a giveaway hosted by Mamavation