One of winter’s biggest challenges is staying healthy. It is especially true when you are gearing up for the holidays. Being healthy helps you stay happy and sane when dealing with the crazy family members, even crazier shoppers, and the weather. I want to share some tips to stay healthy and happy while you are on the go this season.

• Take your vitamins! Vitamin C and Vitamin D are great with helping fight these colds.
• Get plenty of rest. Sleep is vital.

If you have a tip, please feel free to share! Another tip that I want to share with you is Breathe Right’s new drug-free solution to staying healthy. If you are anything like me, nighttime nasal congestion keeps you up all night. I am so congested that I can’t breathe and don’t get the sleep that I need. Then the next day, I’m sluggish. I hate taking anything that can make me sleep because I co-sleep. So finding a drug-free answer is the best thing I could do to fight this stuffy nose and allergies!

The new Advanced strip from Breathe Right is even better at opening up your nasal passages. When you can breathe better, you can also sleep better. Breathe Right also has strips for the little ones! I know I can’t stand when the kids don’t get enough sleep because they are so cranky. Having 5 cranky kids is not an option for me when I have to be out and about this winter.

Be sure to follow @Breathe_Right on Twitter and use the hashtag #HappyFamily to share even more tips and tricks this season!

I was compensated for this post. The opinions are my own and were not biased by this compensation.