Recently I realized that our family had started eating not so healthy. I knew a change had to be made. It really became apparent as I was watching the Mamavation moms working hard to change their own lives. The first step was to quit soda. This has proven to be the biggest challenge! Honestly, I totally suck at it! I just have to have my pepsi! I was doing great for a few days. I would only drink coffee, tea and water. Then I got stressed and needed more. I was afraid to drink the coffee in the afternoon because I might not be able to sleep. So I needed another plan.

I love the K cups because I can have the delicious flavors. That really helps satisfy my sweet tooth in the mornings. That helps not only cut out the soda but the chocolate too. I can make some Mudslide coffee and it helps the urge against chocolate. I no longer eat cinnamon rolls regularly because I can satisfy that craving with my cinnamon roll K-cup. After I am done with my morning coffee, I am going to stick to flavored water and tea. I will also not buy any soda. If I don’t keep it in the house, I can’t have easy access right?

Now that I have the soda plan down, I’m going to work on the snacking. I try not to keep chips and stuff like that in the house. We usually have a lot of fruits and veggies in the house. The girls will eat fruit like crazy. But Mama needs chips on occasion. Ok let’s be honest. I need them regularly! This is where I need YOUR help! How do you get rid of the unhealthy chips in your house? Have you found a substitute that can help? HELP THIS MAMA OUT!